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Release Notes & Changelog

The latest features, updates, improvements, and fixes for Up Lifting across iOS and Android.

Up Lifting v1.4.0

Latest Update • September 2026

Major feature release introducing Apply to All set propagation, Expressive Wiggly Rest Timers, Workout Share Cards with Reddit integration, Apple Health sync, and workout streak tracking across iOS and Android.

🚀 Major New Features

⚡ Apply to All Sets

Added the highly requested "Apply to All" action button across iOS and Android set rows. Instantly copy target weights, reps, or rest intervals to all sets in an exercise with one tap.

〰️ Wiggly Rest Timer

Introduced an expressive animated wavy progress bar powered by spring physics for rest intervals. Includes standalone Wiggly Rest settings and rest timer loop flourishes.

📸 Workout Share Cards & r/UpLiftingApp

Generate high-resolution social share cards displaying exercise improvement badges, volume metrics, and personal records. Direct sharing to Reddit community r/UpLiftingApp.

🎨 UI Polish & Platform Sync

📲 Live Activity 2.0 & Apple Health

Overhauled Live Activity on iOS with "Up Next" preview showing next exercises and target weights. Added full bidirectional Apple Health workout write & sync toggles in Settings.

🔥 Streak Header & Achievements

Added dedicated workout streak counter on the Lifting tab with customizable "Show Streak" settings and overhauled achievement badges to an outlined style with muscle group accents.

🤖 AI & Strong Importer

Added guide and parser for importing routines from plain text LLM prompts as well as one-click CSV migration from the Strong app.

🐛 Stability & Refinements

Fixed workout reminder firing when setting disabled Material predictive-back & fluid page transitions (Android) Interactive chart scrubbing & volume axis scaling Concurrency fixes forSwiftData mid-workout set saves Prevented exercise library fan-out stalls

Up Lifting v1.3.2

February 19, 2026

Significant improvements to the Live Activity experience, core logging logic, and overall app stability.

🚀 Major Features

Live Activity ("Up Next")

Shows next exercise, sets, and weight immediately on Dynamic Island. Supports on-the-fly reordering and muscle group color badges.

Logic & Sync

Workout logs intelligently reflect updates to routine templates. Fixed streak calculation edge cases when changing routine frequency.

🎨 UI/UX Polish

Input & Performance

Implemented new entry style for timed exercises. Resolved lag in custom keypad and optimized data operations for smoother set logging.

Refinements

Smoothed rest timer animations, added "Cancel to Revert" in exercise editor, and resolved UI overlaps.